How I can help
No two people are the same, and neither are their problems I take the time to understand you, your history and what you’d like to get back to doing
From there, we decide the most appropriate approach for you.
Not sure which treatment you need? You don’t have to know. That’s what the assessment is for.
The Approaches I use
Sally will assess you first and recommend the most appropriate approach.
Osteopathy
Hands-on assessment and treatment to improve joint mobility reduce pain and support the body’s natural ability to hea
Ideal for: Back pain, neck and shoulder pain, injuries, headaches related to tension, joint stiffness and reduced mobility.
Neurokinetic Therapy
A unique assessment that explores movement patterns and the relationship between muscles joints and the nervous system
Ideal for: Persistent pain old injuries postural and movement issues.
Neurological Integration Systems
A gentle approach using muscle response treating to explore how your body is functioning and what may be influencing your symptoms.
Ideal for: Complex, long term or unexplained symptoms whole body imbalances.
Sports and remedial Massage
Targeted soft tissue therapy to ease muscle tension support recovery and improve movement.
Ideal for: Muscle tightness recovery after exercise, general tension and relaxation.
Why I combine approaches
Sometimes a painful area isn’t the whole story. The way you move, your previous injuries, your nervous system and the stresses your body is under all play a part.
By looking at the bigger picture, I can get to the why behind your symptoms- and help you get lasting results.