Sports & Remedial Massage
Your muscles don’t always need to be “worked harder”.
Sometimes they need the right treatment at the right time.
Your muscles don’t always need to be “worked harder”.
Sometimes they need the right treatment at the right time.
Whether you’re training regularly, recovering from an injury, spending long hours at a desk or simply carrying too much tension, sports and remedial massage can be adapted around what your body needs.
Sally uses different techniques, pressures and approaches rather than giving everyone the same treatment.
The aim?
To help you feel better when you leave than when you walked through the door.
Treatment can help ease muscle tension, support recovery and improve how freely you move.
And if you’re already seeing another healthcare professional, massage can also complement your wider treatment plan
Wondering if you need massage or osteopathy?
That’s a common question.
You don’t have to diagnose yourself.
Tell Sally what’s going on, what you’ve tried and what you’d like to get back to doing. From there, you can work out the most appropriate next step.